AOSApr 12, 20222 min readLearning BJJ for Self DefenceJiujitsu is effective in self defense and also in neutralizing an opponent without hurting them.
AOSApr 6, 20222 min readSo, What is Brazilian Jiu-Jitsu?BJJ has taken the world by storm, and this is no coincidence because this fighting style is made famous by the Gracies in the UFC...