Hailing from Japan, 3rd degree black belt Professor Makoto Ogasawara will return this June for a seminar in AOS Jiujitsu. In conjunction...

You made it through the entire 28 weeks of the Fundamentals Course, congratulations! So, what does this mean? Well, you probably got the...

Okay, we don't really mean every porrada... BUT we do have BJJ classes 7 days a week now! We understand that not everyone can make it on...

In conjunction of Sri Cempaka's annual Swimming Gala and 40th anniversary, we will be hosting a booth to showcase the gentle art of...

First of all, we would like to thank everyone for their continuous support to AOS Studio from the beginning to now. We never could have...

All right, you did the entire 26 weeks of the fundamentals course. You are feeling confident in the basics, you know you can conquer...

Parents, we hear you... Now, you can make your kids' weekend fun with BJJ! We are pleased to announce that we have added BJJ kids classes...

Good news, guys! Christmas came early, because Memejitsu just released their limited edition Holiday Series. You may notice some fancy...

3rd degree black belt Prof Makoto from Japan is coming to KL next month for a seminar! Just a little introduction about Prof Makoto... He...

We completed 13 out of 26 weeks of our BJJ Fundamentals Course, now we are entering week 14! Can you believe that we're already halfway...

There are many benefits that BJJ can bring to a person, but how does BJJ help in children's development? Brazilian Jiu-Jitsu (BJJ) is...

The Malaysia Grappling League (MGL) took place on the 8th and 9th of October. We had 6 grapplers who represented AOS Studio, 2 adults and...

The 10th of August marks the first week of our BJJ Fundamentals Course. During that time, Coach Fitri covered the lessons about mount...

Let's face it, not everyone can wake up before the sun rises. Even if you do wake up for morning classes, all you can think about is how...

We're pleased to announce the arrival of Prof Fitri to AOS Studio as our third black belt head coach alongside Prof Ren and Prof Neo. A...

Most adult practitioners wished their parents sent them to BJJ when they were young... In AOS Studio, our BJJ classes for kids are...

Hi team, please take note of the recent changes in our schedule. We have added lunch time BJJ classes, BJJ young kids and big kids, BJJ...

An eventful weekend it was, the Malaysian Grappling League (MGL) took place on the 4th and 5th of June. Representing AOS Studio, Alastair...

If you stepped into AOS Studio for training or open mats, you may notice people wearing matching shorts and thought "did I stumble into a...

These are sessions where techniques are repeated to ingrain muscle memory. Every BJJ technique typically has a few key steps that must be...