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Block E-3-13, Plaza Damas, Jalan Sri Hartamas 1, Sri Hartamas, 50480, KL.
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AOS
Mar 1, 20231 min read
One Cycle of Fundamentals Course Done
You made it through the entire 28 weeks of the Fundamentals Course, congratulations! So, what does this mean? Well, you probably got the...
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AOS
Feb 27, 20231 min read
Every Day Porrada at AOS Studio
Okay, we don't really mean every porrada... BUT we do have BJJ classes 7 days a week now! We understand that not everyone can make it on...
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AOS
Feb 7, 20231 min read
4-Week Kids Self-Defence Course at AOS Studio
In conjunction of Sri Cempaka's annual Swimming Gala and 40th anniversary, we will be hosting a booth to showcase the gentle art of...
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AOS
Dec 29, 20222 min read
AOS a Year in Review
First of all, we would like to thank everyone for their continuous support to AOS Studio from the beginning to now. We never could have...
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AOS
Dec 17, 20221 min read
Almost Nearing the End of Our BJJ Fundamentals Course? What Next?
All right, you did the entire 26 weeks of the fundamentals course. You are feeling confident in the basics, you know you can conquer...
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AOS
Nov 19, 20221 min read
Sunday Kids Class Added to AOS Studio
Parents, we hear you... Now, you can make your kids' weekend fun with BJJ! We are pleased to announce that we have added BJJ kids classes...
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AOS
Nov 14, 20221 min read
Celebrate Christmas in November with Memejitsu
Good news, guys! Christmas came early, because Memejitsu just released their limited edition Holiday Series. You may notice some fancy...
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AOS
Nov 7, 20221 min read
Halfway into Our BJJ Fundamentals Course, is it Already Too Late to Join?
We completed 13 out of 26 weeks of our BJJ Fundamentals Course, now we are entering week 14! Can you believe that we're already halfway...
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AOS
Oct 31, 20221 min read
How BJJ Can Help with Children's Development
There are many benefits that BJJ can bring to a person, but how does BJJ help in children's development? Brazilian Jiu-Jitsu (BJJ) is...
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AOS
Oct 14, 20222 min read
AOS Studio in MGL (Oct 2022)
The Malaysia Grappling League (MGL) took place on the 8th and 9th of October. We had 6 grapplers who represented AOS Studio, 2 adults and...
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AOS
Sep 19, 20222 min read
One Month into the Fundamentals Course, What Did I Miss?
The 10th of August marks the first week of our BJJ Fundamentals Course. During that time, Coach Fitri covered the lessons about mount...
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AOS
Sep 1, 20221 min read
Mid Day BJJ Classes at AOS Studio
Let's face it, not everyone can wake up before the sun rises. Even if you do wake up for morning classes, all you can think about is how...
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AOS
Aug 25, 20221 min read
AOS Studio Welcomes Prof Fitri to the Team
We're pleased to announce the arrival of Prof Fitri to AOS Studio as our third black belt head coach alongside Prof Ren and Prof Neo. A...
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AOS
Aug 17, 20221 min read
Are My Children Too Young for BJJ?
Most adult practitioners wished their parents sent them to BJJ when they were young... In AOS Studio, our BJJ classes for kids are...
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AOS
Jun 21, 20221 min read
Latest Schedule (Feb 2023)
Hi team, please take note of the recent changes in our schedule. We have added lunch time BJJ classes, BJJ young kids and big kids, BJJ...
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AOS
Jun 11, 20223 min read
AOS Studio in MGL (June 2022)
An eventful weekend it was, the Malaysian Grappling League (MGL) took place on the 4th and 5th of June. Representing AOS Studio, Alastair...
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AOS
May 28, 20221 min read
These Shorts have been Taking Over the BJJ/MMA Scene Lately
If you stepped into AOS Studio for training or open mats, you may notice people wearing matching shorts and thought "did I stumble into a...
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AOS
May 16, 20221 min read
Drilling Sessions
These are sessions where techniques are repeated to ingrain muscle memory. Every BJJ technique typically has a few key steps that must be...
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AOS
May 10, 20222 min read
Hari Raya Open House at AOS Studio
Selamat Hari Raya Aidilfitri, everyone! Here's an ICYMI of what happened at our Open House: What a turnout at our Open House. So happy to...
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AOS
Apr 26, 20223 min read
How BJJ Builds Confidence and Relieves Stress in Children
Does your child have low self-esteem? Perhaps school is stressing them out? I bet it's quite heart-wrenching to see your little ones...
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