aos studio | Art of Submission

Mar 1, 20231 min read

One Cycle of Fundamentals Course Done

You made it through the entire 28 weeks of the Fundamentals Course, congratulations! So, what does this mean? Well, you probably got the...

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AOS

Feb 27, 20231 min read

Every Day Porrada at AOS Studio

Okay, we don't really mean every porrada... BUT we do have BJJ classes 7 days a week now! We understand that not everyone can make it on...

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4-Week Kids Self-Defence Course at AOS Studio

AOS

Feb 7, 20231 min read

4-Week Kids Self-Defence Course at AOS Studio

In conjunction of Sri Cempaka's annual Swimming Gala and 40th anniversary, we will be hosting a booth to showcase the gentle art of...

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AOS

Dec 29, 20222 min read

AOS a Year in Review

First of all, we would like to thank everyone for their continuous support to AOS Studio from the beginning to now. We never could have...

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Almost Nearing the End of Our BJJ Fundamentals Course? What Next?

AOS

Dec 17, 20221 min read

Almost Nearing the End of Our BJJ Fundamentals Course? What Next?

All right, you did the entire 26 weeks of the fundamentals course. You are feeling confident in the basics, you know you can conquer...

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Celebrate Christmas in November with Memejitsu

AOS

Nov 14, 20221 min read

Celebrate Christmas in November with Memejitsu

Good news, guys! Christmas came early, because Memejitsu just released their limited edition Holiday Series. You may notice some fancy...

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Here's Your Chance to Learn from a High Level Black Belt this December

AOS

Nov 9, 20221 min read

Here's Your Chance to Learn from a High Level Black Belt this December

3rd degree black belt Prof Makoto from Japan is coming to KL next month for a seminar! Just a little introduction about Prof Makoto... He...

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Halfway into Our BJJ Fundamentals Course, is it Already Too Late to Join?

AOS

Nov 7, 20221 min read

Halfway into Our BJJ Fundamentals Course, is it Already Too Late to Join?

We completed 13 out of 26 weeks of our BJJ Fundamentals Course, now we are entering week 14! Can you believe that we're already halfway...

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How BJJ Can Help with Children's Development

AOS

Oct 31, 20221 min read

How BJJ Can Help with Children's Development

There are many benefits that BJJ can bring to a person, but how does BJJ help in children's development? Brazilian Jiu-Jitsu (BJJ) is...

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AOS

Oct 14, 20222 min read

AOS Studio in MGL (Oct 2022)

The Malaysia Grappling League (MGL) took place on the 8th and 9th of October. We had 6 grapplers who represented AOS Studio, 2 adults and...

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One Month into the Fundamentals Course, What Did I Miss?

AOS

Sep 19, 20222 min read

One Month into the Fundamentals Course, What Did I Miss?

The 10th of August marks the first week of our BJJ Fundamentals Course. During that time, Coach Fitri covered the lessons about mount...

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AOS

Sep 1, 20221 min read

Mid Day BJJ Classes at AOS Studio

Let's face it, not everyone can wake up before the sun rises. Even if you do wake up for morning classes, all you can think about is how...

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AOS Studio Welcomes Prof Fitri to the Team

AOS

Aug 25, 20221 min read

AOS Studio Welcomes Prof Fitri to the Team

We're pleased to announce the arrival of Prof Fitri to AOS Studio as our third black belt head coach alongside Prof Ren and Prof Neo. A...

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AOS

Aug 17, 20221 min read

Are My Children Too Young for BJJ?

Most adult practitioners wished their parents sent them to BJJ when they were young... In AOS Studio, our BJJ classes for kids are...

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AOS

Jun 21, 20221 min read

Latest Schedule (Feb 2023)

Hi team, please take note of the recent changes in our schedule. We have added lunch time BJJ classes, BJJ young kids and big kids, BJJ...

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AOS

Jun 11, 20223 min read

AOS Studio in MGL (June 2022)

An eventful weekend it was, the Malaysian Grappling League (MGL) took place on the 4th and 5th of June. Representing AOS Studio, Alastair...

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These Shorts have been Taking Over the BJJ/MMA Scene Lately

AOS

May 28, 20221 min read

These Shorts have been Taking Over the BJJ/MMA Scene Lately

If you stepped into AOS Studio for training or open mats, you may notice people wearing matching shorts and thought "did I stumble into a...

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AOS

Apr 30, 20221 min read

Jo Celebrates Her Birthday with BJJ!

Back in March, one of our members celebrated her birthday at AOS Studio. Jo invited her friends to her BJJ themed party to have some fun!...

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How BJJ Builds Confidence and Relieves Stress in Children

AOS

Apr 26, 20223 min read

How BJJ Builds Confidence and Relieves Stress in Children

Does your child have low self-esteem? Perhaps school is stressing them out? I bet it's quite heart-wrenching to see your little ones...

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AOS

Apr 25, 20221 min read

3 Reasons Why BJJ is Fun for Kids

How to get your kids to do physical activity while having fun? Well, BJJ is a lot of fun for kids! #1 Rolling! Rolling around is fun!...

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